Therapy services
Create the life you want to live
Free Consultation
A 15-minute call to explore your needs, ask questions, and see if we’re the right fit. You don’t need to have everything figured out, just show up as you are today.
Virtual 1:1 Therapy
Individual online sessions focused on helping you navigate life shifts with clarity, support, and evidence-based care. Cost: $130/hr
Change your life through professional nursing therapy
I’m Sarah, a Registered Nurse Psychotherapist who offers grounded, evidence-based therapy for real people navigating real-life shifts. My practice centres on compassion, connection, and the belief that healing doesn’t require perfection, just honesty and a willingness to explore what’s no longer working.