Therapy services
Create the life you want to live
Free Consultation
A 15-minute call to explore your needs, ask questions, and see if we’re the right fit.
Virtual 1:1 Therapy
Individual online sessions focused on helping you navigate life shifts with clarity, support, and evidence-based care. Cost: $130/hr
Change your life through professional nursing therapy
I’m Sarah, a Registered Nurse Psychotherapist who offers grounded, evidence-based therapy for real people navigating real-life shifts. My practice centres on compassion, connection, and the belief that healing doesn’t require perfection, just honesty and a willingness to explore what’s no longer working.